32 year olds goal to loose 70 lbs
by Brandy Corrales
(Tucson AZ )
recent hike up Sabino Canyon
My family has major overweight issues and I found myself hanging out in the 200lb area for years after the birth of my son. I am an active enough person but knee pain has limited my activites. Knee pain probably associated with carring all this weight. So I finally saw a new doctor...new approach, new doctor. And she said alot of things that made me listen really listen. She is a herbalist and has started me off series of suppliments and vitamins. I will be getting started on them soon. She has taken xrays of my knee and I hope we can get to the bottom of all this. Meanwhile she has suggested a low glycemic diet and that has made me nervous because I dont know how to cook beans and veggies and still make them exciting for my family. Hubby and kids could use to shed a few lbs too but more important for the kids is I dont want them to have a fear of healthy eating because their mom never cooked it. So my challenge although I thought it was to loose a bunch of weight is now to learn to cook healthy and tastey so that we all can benifit from it.
Click here to post comments.
Join in and write your own page! It's easy to do. How?
Simply click here to return to GI and Weight Loss.