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Being Type 2 diabetic - to maintain ideal weight

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Feb 02, 2009
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Diabetic not over weight
by: Pat Milstead

I 67 year old male type2 diabetic have never been over weight.
I am 5' 10" and 140 lbs.
I need to maintain my weight even gain some would be better.
I have searched every where, I can find no food plan I can use. If I use the low cars and no sugar I continue to lose weight and have no energy at all.
I hope some one else has the same problem.


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