I need to lose over 100lbs

I need to lose the weight without feeling deprived, cravings, energy high & lows, mood swings, etc. I want real food as I 2 major food allergies WHEAT & COW DAIRY. I already feel deprived because of those things.


Throughout my short life I suffered many infertility issues. I was blessed to be able to have 2 beauties (not without difficulty) before having a total hysterectomy at age 29. But since having my first I have struggled with obesity.

It is time. I need these changes to happen before something extra serious happens to my health, not just arthritis, hot flashes, exhaustion, asthma, sugar highs & lows.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to GI and Weight Loss.

Bookmark Page



FREE Resources

Free Download: Printable Shopping List of 101 Low Glycemic Index Foods Shopping List of 101 Low Glycemic Index Foods - Free Download
Join our newsletter for the latest low glycemic tips and updates! Glycemic Gourmet Newsletter

Products

low glycemic index cookbook