Losing 23 pounds so far.

by Michael Hart
(Bonner Springs, KS)

Went to doctor with a hemorrhoid problem. Dr. recommends SouthBeach Diet for weight loss, as that is most likely causing hemorrhoid.

Started South Beach and watching glycemic indexes July 5th, weighing 270 at that point. I'm currently at 247 and still loosing.

Cooking healthful tasty meals is a key component to making this diet succeed.