Low Glycemic Index Recipes - Apple Yogurt Crunch

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Apple Yogurt Crunch

This snack is one of my favourites.  Very quick to prepare, yet a delicious low glycemic recipe. 

Ingredients

1 medium apple
1 small container (100g) fat-free, no sugar added yogurt
1/4 cup Go Lean cereal

Directions

Chop your favourite variety of apple.  Mix apple with 1 small container of your favorite flavour of yogurt and Go Lean cereal.

1 serving

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