Low Glycemic Index Recipes - Asparagus and Red Peppers

Email Recipe

Asparagus and Red Peppers

This is a great low glycemic side dish for entertaining.   

Ingredients

12 medium asparagus spears
2 medium red bell peppers
2 cloves garlic
4 tbsp balsamic vinegar
4 tsp extra virgin olive oil
salt/pepper to taste

Directions

Preheat oven to 400 degrees.

Trim ends off asparagus and cut into bite-sized pieces.  Cut red pepper into large cubes. 

Mince garlic.  Combine minced garlic, vinegar, and olive oil.  Toss asparagus and red pepper with garlic mixture.  Season with salt and pepper.

Bake for 15 minutes or until tender-crisp.  

Return to Low Glycemic Recipes from Low Glycemic Index Recipes - Asparagus and Red Peppers

Go up to Glycemic Gourmet Home from Low Glycemic Index Recipes - Asparagus and Red Peppers

Home
Low GI Cookbook
Shop Low GI Products
Low Glycemic Foods
Low GI Recipes
Breads & Cereals GI
Dairy Products GI
Fruit and Veg GI
Meats and Seafood GI
Pantry Goods GI
Weight Control Tips
Wu-long Tea
Lose Weight
GI FAQ
Contact Us
Low GI Diet Plans

Bookmark Page



FREE Resources

Free Download: Printable Shopping List of 101 Low Glycemic Index Foods Shopping List of 101 Low Glycemic Index Foods - Free Download
Our Newsletter: Keep in touch and get the latest low glycemic tips and updates! Glycemic Gourmet Newsletter

Our Products

low glycemic index cookbook

Copyright © 2007 GlycemicGourmet.com | Disclaimer | Subscribe to Site Updates via RSS/Atom/XML