Low Glycemic Index Recipes - Balsamic Green Beans

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Balsamic Green Beans

These green beans are a quick and easy low gi side dish that goes well with practically any entrée. 

Ingredients

2 cups fresh green beans
2 cloves garlic
4 tsp balsamic vinegar
1/2 tbsp extra virgin olive oil
salt/pepper to taste

Directions

Snap beans into approximately 1 inch pieces.  Steam until tender-crisp, approximately 10 to 15 minutes. 

Mince garlic.  Combine minced garlic, vinegar, and olive oil.  Toss beans with garlic mixture.  Season with salt and pepper. 

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