by Dot Drake
(Vero Beach, FL 32966)
I started the low glycemic diet and lost 3 lbs in just a a couple of weeks.
Very unfortunately, I went to a diet place here in town, thinking I would lose more weight faster.
Paid a lot and am now paying about $45 a week in high protein supplement drinks.
I keep saying I should have stayed on low GI as I really liked it a lot. But now I feel in a trap, because I paid so much to join this plan and I am losing less than I did the couple of weeks I tried low GI. Lost 3 lbs on GI and only 4 in over 6 weeks on current diet.
Big decision right now---I want to go back to GI, but feel like a fool losing all the money I put into local plan.
What is a fool to do?
Dot Drake
Free Download: Printable Shopping List of 101 Low Glycemic Index Foods
Our Newsletter: Keep in touch and get the latest low glycemic tips and updates!