My Natural Path Dr. put me on the Low Glycemic diet.
( Alberta, Canada)
I have not been following it that long. I find it a bit difficult. I have not lost any weight, but I had a double masectomy with reconscrution surgery. I would like to trim down to feel great. I do beleive I need to control my stress, when diagnosed with cancer, it can be hard to control.
The important thing is to feel healthy, the rest of the STUFF does not matter.