My weight loss goal is to lose 100 pounds as soon as possible

by Judy
(Battle Creek, MI USA)

I have been heavy since high school. Then I got sick and really put the weight on. I am embarrassed by what I look like. I am the heaviest in my family. I have tried every diet out there just to lose the weight then put it all back on. I am diabetic (diet controlled) now. I just can't find the right diet. I am hoping the low glycemic diet will help me to shed the pounds.

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Oct 28, 2009
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To Judy
by: Wendy

Judy, you are setting youself up for failure "as soon as possible". Your focus should not be to fine a diet, but a lifetime program. Speaking from experience - dieting doesn't work. This program should be for a lifetime (there is enough information out there that will back me up on this). Wishing you health.

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