My weight loss goal is to lose 100 pounds as soon as possible

by Judy
(Battle Creek, MI USA)

I have been heavy since high school. Then I got sick and really put the weight on. I am embarrassed by what I look like. I am the heaviest in my family. I have tried every diet out there just to lose the weight then put it all back on. I am diabetic (diet controlled) now. I just can't find the right diet. I am hoping the low glycemic diet will help me to shed the pounds.