To help my 12 year old son, he is 5 ft and 175lbs.

by Michelle G
(Oklahoma)

I feel like the worst mom in the world. My husband and I have passed on our terrible eating habits to our son. I want to change the way we all eat. When I was growing up, my family did not eat the way I do now, I adopted my husbands habits after we married rather than cook two menus. Things have to change for our son. I have also been diagnosed with rhumatoid arthritis which it is said can be mananged with a change in diet. Here we go...