Comments for Transitions Lifestyle program-Dr Shari Lieberman

Comments for
Transitions Lifestyle program-Dr Shari Lieberman

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Sep 22, 2010
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It's easy and it works ;-)
by: Patty

It worked for me...I started the Transitions plan in January 2009. I lost 25 pounds and have kept it off so far (today is 9/22/10). Plan is very easy to follow but I think works best when combined with a sensible exercise program. I am a 5-year Curves member but even that did not get me to my goal by itself. I also walk quite a bit, have done two Susan G Komen 3-Day events with no major problems (blisters are a minor issue, haven't found the right shoes/socks to avoid them).

Good luck!

Jul 31, 2010
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easy and achievable
by: Janla

I have been coaching Transitions classes for 5 years now...Low GI, exercise and stress management is the way to go for sure. My students all agree that Transitions is easy an achievable. I have helped people lose anywhere from 20-100lbs and most important they keep it off! Feel free to contact me to learn more at janla1997@yahoo.com

Sep 11, 2008
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is it true?
by: joan

I recently heard that Dr. Lieberman is no longer with MarketAmerica. Does anybody know if this is true?

Jul 26, 2008
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Great Plan
by: Cindi

I LOVE the Transitions program. So far:

Lost 30 lbs.
7.5% body fat.... GONE GONE GONE
19 inches also GONE!

Not starving
Eating like a champion.

It's a wonderful way of living... the way we were meant to live.... like our ancestors, the hunter-gatherer. Great salads with protein.

Also... their protein shakes are fantastic--- 18 gms. of protein - a great way to start your day off.

Supplementation is optional but I use it exactly as recommended, as I wanted to FOLLOW THE PLAN.

Check it out. I'm sure you'll be happy.

Feel free to email me back at seriousbiz4you@charter.net

Good luck

Apr 18, 2008
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Is it a low glycemic diet plan?
by: John

Thanks for sharing your success with that program!

Do you have a link to the transitions lifestyle program? Would you say it is a low glycemic diet plan?

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