Weight loss is my goal....

by Maureen
(Manchester NH)

At age 64, after an assortment of health issues, I now have a problem with my weight. In December, I began my "diet".. I've cut my caloric intake and am biking every day that it doesn't rain. I've lost 18 pounds, but am now stuck there. My goal is to lose another 40 pounds by September. My husband and I booked a barge & bike vacation. If I can meet my goal, this vacation will truly be the prize.

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to GI and Weight Loss
.

Home
Low GI Cookbook
Shop Low GI Products
Low Glycemic Foods
Low GI Recipes
Breads & Cereals GI
Dairy Products GI
Fruit and Veg GI
Meats and Seafood GI
Pantry Goods GI
Weight Control Tips
Wu-long Tea
Lose Weight
GI FAQ
Contact Us
Low GI Diet Plans

Bookmark Page



FREE Resources

Free Download: Printable Shopping List of 101 Low Glycemic Index Foods Shopping List of 101 Low Glycemic Index Foods - Free Download
Our Newsletter: Keep in touch and get the latest low glycemic tips and updates! Glycemic Gourmet Newsletter

Our Products

low glycemic index cookbook