Would love to lose 40 pounds and firm up

by Janet
(Mass)

Don't really have a story to tell,47 years young, pretty active gained weight slowly over the years. Recently lost 22 pounds on Jenny craig but gained most of it back when I stopped buying their foods,it gets expensive!Real sugar junkie noticing that it's really making me feel sluggish and i'm hungry 20 mins later. Need to get back on track both physically and mentally. Thanks Janet